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We all strive for happiness, but few understand what will actually make us happier. Maybe you need to change jobs? Marry? Or get divorced? Travel around the world? Or buy new clothes? In the pursuit of happiness, we embark on crazy adventures or buy mountains of unnecessary things, but happiness eludes us further and further. Meanwhile, fortunately often lead to minor changes in life. No need to change jobs - you can change your daily routine. You do not need to radically change your life - you need to pay attention to those things that are important to you. Paul Dolan offers a unique scientific approach to happiness that will help you become happier in just three easy steps. He tells how to find the balance in life that makes us happy.