Details
Darkness is Golden
A Guide to Personal Transformation and Dealing with Life's Messiness|
8,99 € |
|
| Verlag: | Pantera Press |
| Format: | EPUB |
| Veröffentl.: | 05.01.2021 |
| ISBN/EAN: | 9780648508410 |
| Sprache: | englisch |
| Anzahl Seiten: | 344 |
Dieses eBook enthält ein Wasserzeichen.
Beschreibungen
Harness your darkness, get your shit together and create a truly fulfilling life.
Indigo Project psychologist Mary Hoang will teach you how to face your fears and anxieties and make meaning from loss and pain, to find your true purpose, meaning, and a life that resonates for you.
Hidden in the folds of human life are the stories that most of us want to keep in the dark. The shit storms, our anxieties, the failed relationships, our sadness, our fears of the future, our psychological pain.
Darkness is Golden is a commentary on the universal experience of 'darkness' that weighs on us all, and how those shadows can hold the answers we seek. It's an insightful guide on how to embrace the complexity of the mind when navigating emotions and relationships.
Exploring themes of meaning, death, disconnection, vulnerability, forgiveness, identity and what it means to be human, Darkness is Golden is a gripping case for the strength that we all hold, the payoffs of going 'within' and the light that we hide in our shadows.
Drawing on her years of psychological and therapeutic expertise, Mary Hoang will teach you how the tools of modern psychology, combined with age-old wisdom, provide you with the alchemy to turn darkness into gold; how to traverse, hopscotch, and shimmy with the web of your secrets, stories, and skeletons - to render purpose, meaning, and a life that resonates for you.
Indigo Project psychologist Mary Hoang will teach you how to face your fears and anxieties and make meaning from loss and pain, to find your true purpose, meaning, and a life that resonates for you.
Hidden in the folds of human life are the stories that most of us want to keep in the dark. The shit storms, our anxieties, the failed relationships, our sadness, our fears of the future, our psychological pain.
Darkness is Golden is a commentary on the universal experience of 'darkness' that weighs on us all, and how those shadows can hold the answers we seek. It's an insightful guide on how to embrace the complexity of the mind when navigating emotions and relationships.
Exploring themes of meaning, death, disconnection, vulnerability, forgiveness, identity and what it means to be human, Darkness is Golden is a gripping case for the strength that we all hold, the payoffs of going 'within' and the light that we hide in our shadows.
Drawing on her years of psychological and therapeutic expertise, Mary Hoang will teach you how the tools of modern psychology, combined with age-old wisdom, provide you with the alchemy to turn darkness into gold; how to traverse, hopscotch, and shimmy with the web of your secrets, stories, and skeletons - to render purpose, meaning, and a life that resonates for you.
Mary Hoang creates transformational experiences grounded in psychology and music to help people heal and evolve. As an entrepreneur, artist, head psychologist and founder of mental health organisation The Indigo Project, Mary is tearing down the walls of traditional psychology and finding inventive ways to help people navigate life.
After her father's death in 2017, Mary turned to art and writing to explore how the darker aspects of life hold the keys to insight and purpose. Exhibiting at Vivid Sydney, the Art Gallery of NSW and festivals throughout Australia, Mary's powerful art installations take the form of contemporary rites of passage.
Sound plays a vital role in Mary's work. She has developed a unique format of audio experiences called 'sonic embodiments', created alongside composer Phondupe (Rich Lucano). These moving experiences informed ground-breaking research with the University of Melbourne on the positive impact of music on mental health.
Mary is excited to be embarking on a new adventure into psychedelic-assisted therapy and is currently working with the Southern Hemisphere's first training program in the field.
She believes that the majority of challenges can be solved with a good plate of pasta.
Darkness is Golden is her first book.
After her father's death in 2017, Mary turned to art and writing to explore how the darker aspects of life hold the keys to insight and purpose. Exhibiting at Vivid Sydney, the Art Gallery of NSW and festivals throughout Australia, Mary's powerful art installations take the form of contemporary rites of passage.
Sound plays a vital role in Mary's work. She has developed a unique format of audio experiences called 'sonic embodiments', created alongside composer Phondupe (Rich Lucano). These moving experiences informed ground-breaking research with the University of Melbourne on the positive impact of music on mental health.
Mary is excited to be embarking on a new adventure into psychedelic-assisted therapy and is currently working with the Southern Hemisphere's first training program in the field.
She believes that the majority of challenges can be solved with a good plate of pasta.
Darkness is Golden is her first book.
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